Ignite the Power within You

Breath and Cacao Workshops In this 3-hour “Introduction to Breathwork” the techniques to get the most out of any Breathwork session will be covered – including some advanced techniques that you can apply as you deepen your Breathwork practice and we will finish by applying what you’ve learned in a 1.5-hour Connected Breath Session. Each of the Breathing Workshops at … Read More

Vino & Vinyasas + Candlelight Yin & Wine

Mark it in your calendar! Saturday, Oct 26th Vino & Vinyasas + Candlelight Yin & Wine  Doors open for the event at 6:45 pm  Yoga class is from 7:00pm – 8:00pm  Mingling, giggle & getting to know each other plus, of course, VINO starts out in the lobby at 8:15 pm SPACE IS LIMITED Pre-book online or call into the studio to reserve … Read More