Foundations of Arm Balancing Workshop

with Taylor Workshop: Oct 24th , 2020 Time: 12:00 PM – 2:00 PMCost: $38 per person  Learn the foundations of balancing on your hands! In this 2 hour workshop, Taylor will properly break down how to do a Chaturanga which is the foundation to almost every arm balance. We will also work on getting into a few arm balances including … Read More

How to Chill Out with Food presented by Lauren of The Simplest Self

Learn how what you’ve been through informs what you’re going through. Workshop: Oct 23rd, 2020 Duration: 6pm – 8pmCost: $68 10 people in person Lauren is a body empowerment coach who teaches intuitive eating and movement, a trauma-informed yoga instructor, and a huge advocate of self-acceptance. She’ll help you walk away from body shame, and love the skin you’re in. … Read More

Light & Vibrational Alignment

Light & Vibrational Alignment September 26 – 7:45 PM to 9:15 PM Light & Vibrational Alignment with Tracy Experience the benefits of vibrational alignment, with mood-altering lights, crystal and brass singing bowls, frequencies, and tones to help heal the body and mind from within.Tracy here to present to you this peaceful workshop that will bring your spine and vibration into alignment … Read More

Self Love Story

This Feb 16th we are celebrating our “Weekend of Love” with our 2nd-weekend event workshop: Self-Love Story: Yoga & Hypnotherapy Workshop with Christine Turley4:30 pm to 6:30 pm This workshop will be an incredible journey back to LOVE.We will enjoy a loving group introduction to open the class, move into some heart opening Yoga and then go deep into meditation and hypnotherapy, finishing off … Read More

Couple It Up Yoga

This Feb 15th we are celebrating our “Weekend of Love” with our 1st-weekend event workshop: Couple it up Yoga Love Workshop with Yoga teacher Sheena 7 pm to 9 pm 75 min Yoga class full of fun partner yoga postures, followed buy: Love in the Lounge: Where we invite everyone to enjoy complimentary chocolate and sip on a lovely glass of wine or a cup … Read More

2020 Vision

Why not a gift card for a Fresh Start workshop for 2020 with us here @lotus.pedal  ❤️ Dec 29th, 1 pm – 3 pm Hatha & Sound Healing Workshop: Including Reiki & Aromatherapy (& more) with Courtney and Rachel💫 Hatha Yoga💫 Sound Bath Healing💫 Reiki💫 Aromatherapy💫 Chakra cleansing 💫 Soul loving 💫 Letting go 💫 Bringing in New vibes for 2020 & setting intentions for a great new year! Courtney and Rachel … Read More

Reclaim Your Breath

A Weekend of Conscious Breathing with Robin Clements & Team The Practical Science of Conscious Breathing to maintain true balance and vital health. 5 complete guided sessions in one-weekend intensive. Schedule Friday Dec. 7 – 7:00pm – 9:30pm, Opening Circle, Breathwave Explanation and Full Guided Breath Session Saturday Dec. 8 – 9:00am – 12:00pm & 2:30pm – 5:30pm Sunday Dec. … Read More

Ignite the Power within You

Breath and Cacao Workshops In this 3-hour “Introduction to Breathwork” the techniques to get the most out of any Breathwork session will be covered – including some advanced techniques that you can apply as you deepen your Breathwork practice and we will finish by applying what you’ve learned in a 1.5-hour Connected Breath Session. Each of the Breathing Workshops at … Read More

Vino & Vinyasas + Candlelight Yin & Wine

Mark it in your calendar! Saturday, Oct 26th Vino & Vinyasas + Candlelight Yin & Wine  Doors open for the event at 6:45 pm  Yoga class is from 7:00pm – 8:00pm  Mingling, giggle & getting to know each other plus, of course, VINO starts out in the lobby at 8:15 pm SPACE IS LIMITED Pre-book online or call into the studio to reserve … Read More