Explorer, adventurer, seeker, warrior, a dreamer; this is “me”, Tara Leigh, in five words. I am a kaleidoscope of experiences, emotion, lessons learned and journeys still to be had…
Hello all. I have been involved with various forms of movement for all of my life. I grew up in a gymnastics club as both my parents are instructors and at the age of 7 they gave me the choice….
I started practicing yoga on and off from 2009-2011 during my off seasons in volleyball. Once I had quit volleyball I made yoga my primary movement practice and in October 2012 I graduated …
At a young age, I became aware of the infinite energy that flows through all things. What I call the Source (“The Force”). I have been very fortunate to have been on such a magical journey in …
I have been a BCRPA certified personal trainer and fitness instructor for over 17 years and over the past 5 years have turned my focus to becoming a yoga instructor and teacher…
I have been practicing yoga since Jan 2012 and had very quickly realized in class one day that teaching is what I needed to do I quit my job and completed my 200hr teacher training…
In 2014 I completed my 200hr certification with Christina Raskin and Oxygen yoga and fitness. I had no intention of teaching, but the power of yoga sparked a curiosity in me on how to …
I found the teachings of Kundalini Yoga, or I should say it found me, during a period of my life when I needed deep healingIn 2015 after suffering with Lupus for many years I had finally found…
I found myself at my first yoga class ten years ago, with my only goals being to get lean and flexible. Quickly, I fell in love with the…
I have just recently completed my 200hr yoga teacher training with Lauren Roegele and several other amazing teachers.
I am a yoga instructor, health and wellness coach, writer, and mental health advocate. I believe yoga is beneficial to everyone…
I have been a student of yoga for over 10 years. Initially I was drawn to the practice because of the way it made me feel physically …
I am a KRI Certified Kundalini Yoga Teacher, Holistic
After retiring from a career in teaching for over 30 years, I decided to pursue my passion for yoga.
My teaching background combined with my love of yoga…
I’ve been spinning for over 20 years. I’ve been teaching indoor cycling and spin classes since 2001. I believe the benefits…
Yoga is an ancient science and practice that helps us navigates our lives with more ease and awareness…
I offer a yoga class that is focused on alignment, safety and empowerment…
I am a BCRPA and Yoga Alliance CYT-RYT200 certified yoga teacher currently working towards my RYT500 certification.